The Joy of Mud, Music and Meditation - Sacred Vessels of Mindfulness

The Joy of Mud, Music & Meditation

Sacred Vessels of Mindfulness

“Be like a lotus. Let the beauty of your heart speak. Be grateful to the mud, water, air and the light.” — Amit Ray

Think back to your very first mud pie. You didn’t need instructions — you instinctively knew how to play, create, and immerse yourself in the simple joy of shaping the earth with your hands. In those moments, you were engaged in deep imaginative soul work, becoming one with the mud, tender blades of grass, and glistening pebbles.

This experiential workshop series invites participants to reconnect with that natural state of mindful creativity. Through guided meditative practices and hands-on clay work, participants will explore pottery as a powerful pathway for self-expression, inner discovery, and emotional grounding.

Throughout the experience, the therapeutic vibrational qualities of music will be gently woven into the process, supporting relaxation, focus, and deeper…